Extreme Heatwave in Cyprus – Stay Safe and Informed
Cyprus is currently experiencing a severe heatwave, with temperatures expected to reach up to 44°C this week end, across many parts of the island. The Cyprus Department of Meteorology has issued an orange warning, urging everyone to take necessary precautions to protect their health and well-being.
🧡 What is an Orange Warning?
An orange warning signals very high temperatures that may pose a serious risk, especially to vulnerable groups such as:
- Infants and young children
- Elderly people
- People with chronic health conditions
- Outdoor workers
- Pregnant women
🛑 What You Should Do
To stay safe during this extreme weather:
- 🕑 Avoid going outside between 11:00 AM and 4:00 PM – the hottest hours of the day.
- 💧 Drink plenty of water – stay hydrated, even if you don’t feel thirsty.
- 🍉 Eat light meals – prefer fruits, vegetables, and avoid heavy or hot food.
- 🏠 Stay indoors – in cool, shaded or air-conditioned places.
- 🧴 Use sunscreen, wear a hat, and loose, light-colored clothes if you must go out.
- 👵 Check on elderly neighbors and friends who may be at risk.
🆘 In Case of Emergency
If someone shows signs of heat exhaustion (dizziness, nausea, weakness, rapid pulse), move them to a cool place, provide water, and seek medical help if needed.
📰 Stay Updated
Follow trusted sources like the Cyprus Department of Meteorology or local news outlets for the latest updates and alerts:
👉 Orange Warning – Kathimerini
Let’s take care of ourselves and each other during this extreme weather.